MEET GALITE SHAFER
Galite is a National Board Certified Health and Wellness Coach and graduate of the Institute for Integrative Nutrition (NBC-HWC). She has an extensive background in wellness, working with practitioners and clients on their journey to live healthy, active, lives. With 88% of the US population considered metabolically unhealthy, Galite is excited to share how she balances her own blood sugar and can help you do the same.
Galite specializes in weight loss/management, healthy eating, sugar detox and family health.
LET'S REACH YOUR HEALTH GOALS TOGETHER
Looking and feeling our best as we get older can be frustrating and confusing. What should you eat? Who should you listen to and how do you know if it’s right for you?
That’s where I come in. I am here to focus on YOU.
We’ll look at the various aspects of your daily life including nutrition, sleep, stressors, and health conditions and concerns. Together, we’ll set reachable goals and tap into your inner motivation to make simple and manageable changes to your routine that stick so you can take control of your health and feel better than ever.